Events
A full-body workout designed to challenge, energize, and empower. Set in an uplifting, high-energy atmosphere, each session is crafted to push your limits, ignite motivation, and leave you feeling stronger both physically and mentally.
Fit sessions with TFT team
Monday & Friday | 7am - 8am
Slow down. Soften in. A calming candlelit Yin Yoga practice to gently release tension, quiet the mind, and unwind from the day. Through deep, supported postures and conscious breath, we restore balance and melt into stillness. Come to surrender. Leave renewed.
Candlelight Yin Yoga with Milagros
Monday, July 28 at 6pm - 7pm
A grounding and energizing Vinyasa flow designed to help you recenter, reconnect with your breath, and move with intention. Expect fluid transitions, mindful strength, and a return to inner balance.
Every Tuesday & Thursday at 8am - 9am
Hatha yoga with Apolline
Awaken your radiance. A gentle yet powerful Kundalini Yoga session to start your day grounded, clear, and luminous. Through breathwork, movement, and mantra, we ignite the inner fire, expand the heart, and connect to our radiant bodies.
Kundalini with Milagros
Wednesday, July 30 at 7am - 8am
(Special) Breathwork Session with Susanne
Join us for an immersive healing ritual blending meditation, breathwork. Reiki, aromatherapy, and sound. A complete sensory experience to reconnect, release, and realign. Come reset your energy and awaken your inner peace.
Thursday, July 31 at 5pm - 7pm
(Special) Ecstatic dance with Monce & Adriana
Dance. Connect. Belong. Ecstatic Dance is a gathering of open hearts and free spirits. Together, we create a safe, welcoming space where everyone is free to express, release, and reconnect. Come move with us and feel the power of dancing as one.
Friday, August 1 at 5pm - 7pm
A hands-on morning with our farm team, an opportunity to learn about permaculture, connect with the land, and support our regenerative efforts. You’ll get your hands in the soil, discover seasonal planting practices, and boost your gut microbiome in the most natural way possible.
Farm Volunteer Day
Every Saturday 8am - 11am
(free)